It's no secret that it can be a tough world out there. Just the thought of all the stuff we have to cram in every day....for the rest of your life can dissolve any smile you might have had on your ... READ the POST
On the Blog
Letting Go
As part of my recent growth and whole new life thing, I had to learn the importance of letting go. After all its all very well being given the chance of a whole new go at life but if you are holding ... READ the POST
Finding Emotional Sobriety
Handling a breakup is undoubtedly the worse thing ever. I mean it doesn't just suck but really sucks. The breakup may have been a surprise or even if you saw it coming for months, you ... READ the POST
Are You Reacting or Responding ?
Sometimes we get so caught up in the breakup and what we are feeling right at that moment that we get stuck in a rut. Oh woah is me rut. You wander around muttering to yourself that you have been ... READ the POST
Finding Strength and Happiness in Ourselves
I use to think that I needed someone in my life to give me strength and make me happy. I think it was this mis-belief that has kept me in situations years longer than I should have been. Yes, there is ... READ the POST
Why Do We Settle For Less Than We Deserve?
Its occurred to me that all this new me stuff is all very well and good but it will all mean nothing if I don't start valuing my own worth. Not every friendship, relationship or situation is ... READ the POST
