Living life a little bit sassy
If you are looking to improve your skin’s glow in the winter, it can be a bit of a challenge with the frigid, dry air. Even if you use all the right products to take care of your skin, that natural glow isn’t always there. These skincare tips really take your winter skin to the next level. Be Gentler on Your Skin The first tip that is going to keep you with glowing skin in the winter, even with the change in climate, is to be overly gentle on ... Read the Post...
7 Ways to Stay Active in Cold Weather It is important for your body and health in general to remain active year-round, but if you are used to being active outdoors, this can be challenging in the cold winter months. Take a look at these 7 different ways to stay active even in colder weather. 1. Take Advantage of Peak Daytime Hours Even on the coldest days, there will be a shorter period of time when the sun is out and at its highest. This is ... Read the Post...
You will read a lot of different advice about building habits and improving your daily routines, but the best advice you can take is that habits are built slowly. You cannot choose 10-15 habits you want to change, and do it all at once. Here are some reasons why you need to focus on just one habit at a time. You Can’t Focus on Multiple NEW Things at One Time While it is okay to make a list of all the habits you want to implement, it is ... Read the Post...
6 Ways to Have a Healthy New Year The new year is the perfect opportunity to develop healthy habits and add things to your routine for your physical and emotional health. Here are some easy ways to have the healthiest new year ever. 1. Take a Different Approach to New Years’ Resolutions Before you do anything else, make sure you are approaching your new years’ resolutions in a healthy and realistic way. Instead of making the mistake of having ... Read the Post...
While many Christmas essential oil blends are centered around the forest trees and baked goods, don’t forget about the fruity varieties! Many holiday treats and sweets use a good amount of fruit, and can also be ideal during this time of year. Christmas Cider This first holiday fruity blend is meant to smell just like cider. Whether it is an apple cider or a fruity and spiced cider, it can make the inside of your home smell just like you have ... Read the Post...
Stress is something that virtually everyone has to deal with to some extent. While it is a natural part of life, it is good to know ways to handle that stress and reduce it in some way. There are a few tried and true tips that anyone can use to help lower stress levels over time. Avoid Caffeine and Alcohol Caffeine and alcohol do nothing to help lower the level of stress that one carries around with them. In fact, they may only contribute to it ... Read the Post...
