While there is nothing wrong with having artificial sweeteners in small doses, if that is a part of your lifestyle, there can be some detrimental effects. Sweeteners affect everyone differently, but ... READ the POST
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Signs to Cut Back on the Sweeteners
Safe Artificial Sweeteners and Natural Sweeteners
When you want to enjoy your favorite sweet treats and drinks without the added sugar, you have likely looked at the sugar free varieties made with common artificial sweeteners like aspartame and ... READ the POST
How Artificial Sweeteners Affect the Body
Artificial sweeteners are additives to food and drinks that make them taste sweet, without adding to the sugar or calorie content. From diet soda to protein bars, you can find these sweeteners in ... READ the POST
Artificial Sweeteners to Avoid
In general, artificial sweeteners are not toxic or dangerous, but science has proven time and time again that there are some potential drawbacks. Some people experience side effects when they consume ... READ the POST
Things To Do In Self-Isolation
The Coronavirus has no doubt changed the world as we know it. Our lifestyles have been completely turned upside down, and we have found ourselves stuck at home for an unexpected amount of ... READ the POST
Chocolate Peppermint Thumbprint Cookies
Ah, decadent chocolate and aromatic peppermint - the flavors of the holidays, in a cookie bite so perfect that you won't even believe you made them yourself. These are also very attractive and store ... READ the POST
